Fitness
I accompanied my husband to a three-day cancer retreat at Harmony Hill. In constant pain, Bud was not really excited about the idea but he went willingly, if mo...
Contrary to what the media would ask us to believe, our teeth are more than just the components of a dazzling smile. They, along with the entire mouth, act as t...
Eating a morning meal helps keep you at your best throughout the day. But choosing the right foods is what makes all the difference. Try one of our favorites: 1...
When it comes to your diet, small changes make a big impact. The average American gains 1 to 2 pounds a year, says James Hill, PhD, cofounder of America On the ...
Your equipment list for this workout: (1) 10 square feet of floor space, (2) you. No stretchy bands, balls, or dumbbells (even a mat is optional). No state-of-t...
Beauty
LOccitane is a line of high quality body care, skincare and fragrance products made from organic essential oil and shea butter. Ive reviewed a couple of their p...
Skin sins: smoking, alcohol & caffeineBesides the fact that smoking as well asdrinkingalcohol and caffeine are bad for your health, they are also bad for yourbeauty as these can accelerate the aging...
Clothing
How to Choose a Swimsuit That Flatters your Body
Look in the mirror in just your underwear and assess yourself frankly. Which of these describe you best? Shoulders, hips and waist about the same size. Not much...
Buying the right lingerie can give you more confidence and dramatically improve the look of your outfit, yet many women find lingerie shopping a complete nightm...
Weight Loss
Conjugated Linoleic Acid Pills
What is the Conjugated Linoleic Acid pills claim to fame? It is a newly discovered good fat. It is naturally found in the grass fed animals meat and dairy produ...
Diet Pills
When buying diet pills, there are a couple of different ways to go about it. Some pills are only available by prescription, while others can be purchased over t...
Can Diet Pills Help you Lose Weight?
Within the world's population, approximately 1.2 billion people are overweight. From that number, an estimated 300 million of those people are obese. Obesity is...
Health & Fitness
Living In Harmony with Cancer
I accompanied my husband to a three-day cancer retreat at Harmony Hill. In constant pain, Bud was not really excited about the idea but he went willingly, if mo...
Mother and Baby
Great Parenting Skills Mean Safer Kids
A simple but effective way to begin teaching your child safety starts with a positive, fun and exciting approach to the subject. Even a serious subject like saf...